Introduction to IFS, Internal Family Systems, Parts or Sub Personalities, Managers and Exiles
Through Internal Family Systems or IFS we believe our personalities are not singular and cohesive but made up of many sub-personalities or parts; managers and exiles.
Why Choose Internal Family Systems as a Healing Process?
Internal Family Systems is a multifaceted modality. It provides a distinct model of the human mind and a distinct process for healing and processing.
IFS: Connecting or Disconnecting? Self Leadership and Self Energy.
IFS is a distinct model of the Self and parts. It brings unique expressions into the language and brings Self energy and Self Leadership to the fore.
